Good Vibes - Mishpacha

Eps 4. Energy, Flow, and Fulfillment: Bringing Purpose to Every Task

Tired of going through the motions? Feeling like you're checking boxes instead of actually living? This episode is your wake-up call. I'm joined by educator and mentor Rachel Irom to talk about darsa — the Jewish concept of bringing energy and intention to everything you do, not just the "big" stuff. We're diving into how to discover your unique "tough kid" (that special mix of talents Hashem gave YOU), turn mundane tasks into meaningful moments, and shift from obligation mode to purpose-driven living. From simple tools like journaling and planning your next steps, to seeing challenges as opportunities, this conversation is full of practical tips and inspiration for living a more intentional, fulfilling, and joyful life.

Eps 3. Parts, Pain, and Showing Up as Your Best Self

Ever wonder why some days you're the woman who has it all together, and other days you're snapping at everyone? Join me and psychotherapist Shira Fruchter as we dive deep into IFS therapy, unpack why your triggers reveal more about you than anyone else, and discover how to move from reactive autopilot to intentional, self-led living. Real talk, real tools, and a fresh perspective on what “good” looks like in real life.

Eps 2. Order, Chaos, and the Black Jelly Beans: Bringing Serenity Through Self-Awareness

Trust, calm, and a home that runs smoothly — what’s the secret?With guest Devorah Henner, life coach and home organizer, we explore how homemaking isn’t just about groceries, laundry, and paperwork. It’s about creating stability, serenity, and trust. We look at why emotional self-awareness matters just as much as practical schedules, how to handle the infamous “black jelly beans” of our personalities, and how to bring more calm and positivity into the home — without chasing perfection.

Eps 1. Grace, Grit, and Good Vibes: What Eishes Chayil Really Means

“Eishes Chayil, mi yimtza?” Turns out, it’s not just poetry — it’s a playbook for real life. Join us with Mrs. Schoomaker as we unpack what it means to bring strength, warmth, and purpose into our marriages, families, and communities.